Somatic Coaching Services

My coaching aims to support to caretakers, changemakers, creatives, and high-performers to reach their goals holistically and in harmony with their uniqueness and their environment.

 

We don't just focus on mindset, we take the heart very seriously. At the end of the day, habits have deep emotional anchors. So, in coaching we work with the heart to transmute pain, loss, and setbacks, to break free from that which is weighing us down and holding us back, and create new visions, habits, and results in alignment with your divine purpose and in service of what we hold most sacred.

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I use the heart-opening therapy called "EFT", in dialogue with Andean and Ayurvedic wisdom, to guide individuals through embodied inner work. We engage with the mind and the body because they are one. Recognizing their interconnectedness is the key to embodying a values-aligned and heart-centered life.

 

To help you generate true, lasting change within so that you can pour outward without depleting yourself is a gift to the world. That's my ultimate goal.